Schisandra: Meet this amazing brain boosting antioxidant herb
Schisandra (also spelled schizandra) has long been known as an antioxidant, a bioactive compound that helps protect our cells against damaging molecules such as free radicals and reactive oxygen species. A recent study analyzing 70 herbs for their antioxidant potential showed schizandra to be one of the strongest antioxidant. Traditionally, schisandra has been used to …